Your Monthly Strength Membership 💪

This is the easiest way to get stronger, fitter, and more confident — without long workouts or rigid schedules.

As a member, you can join any or all of the 3 live online weights workouts each week, plus enjoy on-demand access to the full workout library whenever it suits you.

Short 15–20 minute sessions, done consistently, build real-life strength — helping you feel more energised, supported, and capable in everyday life.

• Train live or dip into the library

• Suitable for beginners to seasoned fitpros

• Monthly membership, cancel anytime

Simple. Flexible. Effective.
Turn up often… and let the results take care of themselves.