I'll be breaking down in very simple, practical terms exactly how to bring your blood sugar levels down safely and sustainably.

When blood sugar settles, weight loss becomes a by-product and your body starts moving back into a healthier zone. Along with the weight loss, you actually get to keep it off as it is fully sustainable.

No jargon. No overwhelm. Just clear steps you can actually start using straight away.

Whether you are in the pre-diabetic zone, using the GRP-1 weight loss 'jab' and wanting to come off it, or simply would like to understand what you need to do to lose weight simply and effectively, this Talk is for you.

You will leave fully informed about how your body works and what your body needs to let go of unwanted fat.